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Physical therapy, massage, and education for pregnancy and postpartum in the comfort of your home.

Nurturing Mama provides in-home physical therapy, massage therapy, and lymphatic drainage services designed specifically for pregnancy, postpartum, and pelvic floor care. From bump to birth and beyond, we're here to support and empower you through every stage of mamahood. When mama is cared for, baby is cared for too.

HOW WE CAN WORK TOGETHER
Care that comes to you

All sessions are provided in the comfort of your own home. No babysitter required, no getting the baby out the door, just personalized care where you are.

Physical Therapy

Specialized treatment for pregnancy-related pain, pelvic floor dysfunction, and postpartum recovery. We'll help you move better, feel stronger, and heal fully with a home program that actually fits into your real life.

Massage Therapy

Therapeutic bodywork to relieve tension, reduce swelling, and support your body through the incredible changes of pregnancy and postpartum. You deserve this kind of care.

Lymphatic Drainage

Gentle, targeted therapy to reduce swelling, support healing after birth or surgery (including C-sections), and help your body's natural recovery process.

LOOKING FOR MORE COMPREHENSIVE SUPPORT? WE'VE GOT YOU.

Prenatal & Postnatal Wellness Packages

Pregnancy and postpartum include so much more than the physical changes. That's why we've partnered with trusted local providers to offer bundled wellness packages that support you completely.

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Prenatal Wellness Package

A curated combination of services including nutrition support, mental health care, birth preparation, and physical therapy. Everything you need to feel confident and prepared for birth and beyond.

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Postnatal Wellness Package

Postpartum care that goes beyond the six-week checkup. This package includes breastfeeding support, mental health services, physical therapy, and more. Your recovery matters just as much as your baby's health.

The education you need for a more peaceful and confident pregnancy

Our in-person classes are held at the University of Evansville's Stone Family Center for Health Services, where you'll have access to exercise balls, hospital beds, and hands-on practice with the techniques you'll actually use.

Beyond the Bump
Birth Ready & Mending Mama

A pregnancy class that prepares you for the physical and emotional changes of pregnancy and helps you feel ready for what's ahead.

Birth prep and postpartum recovery combined. Learn what to expect during labor, practice positioning and breathing techniques, and understand how to care for your body after birth.

Nurturing Mama Meet Shandli

Meet Shandli

Shandli is a doctor of physical therapy, certified massage therapist, and certified lymphedema therapist with over 12 years of specialization in pelvic health and pregnancy/postpartum care. As a certified Perinatal Health Specialist, she's passionate about making sure mamas are truly supported.

 

She started Nurturing Mama because she believes mamas deserve a village. And Nurturing Mama would be honored to be part of yours.

From Our Mama Community

“Shandli is an incredible support to have for pregnancy, birth, and postpartum. Not only is she a wealth of knowledge, but she is also a great source of encouragement: for moms to feel confident to face labor & delivery, and for dads to feel equipped as a support person. Most of all, her passion for encouraging moms is evident in her caring approach. We are so grateful for Shandli and cannot recommend her enough!”

Chelsea H.

Not pregnant or postpartum?
We're here for you, too!

While Nurturing Mama specializes in pregnancy and postpartum care, our services are available to anyone who needs physical therapy, massage therapy, or lymphatic drainage.

 

Whether you're recovering from surgery, managing chronic pain, or simply need therapeutic bodywork, we'll bring the same personalized, in-home care to support your healing and wellness.

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Ready to get started with the support you deserve?

Contact us today to schedule your first session or ask any questions:

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